My name is Aurea Casas and like many other people I love eating. Since I was younger my mom teached me to eat all types of food, in my house there was never cookies or any kind or porcessed and packed food and whenever we went to a party she only let us keep 5 candies. She teached me how to cook different type of meals and how to do my lunch (thing I do until know)
Most of my life until entering college I wanted to be a Doctor, I wanted to help and heal people, but for differrent reasons of life I didn´t study that and studied Nutrition and Dietetics which I love, since you can teach and help lots of people through a really simple way, their eating habits.
On the yoga topic, since I remeber I love doing sports I went to karate, swimming lessons, and ballet. Ballet then evolved to jazz lessons, hip hop and when I was in high school I was a cheerleader ( the dancing type I don´t knoe how to flip) meanwhile I also went to pilates and spinning wiht my mom and used to run everyother day with my dad, they introduced me to yoga which is know my main activity ( I think is more like meditation in movement) besides jogging and doing some functional excercises.